CONVERSION CHART

Weights Dimensions Volume Oven Temperatures US Cup Conversion Liquid Conversion
Imperial Metric Imperial Metric Imperial Metric GAS °F °C US Imperial Metric US Imperial Metric
½ oz 10 g ⅛ inch 3 mm 2 fl oz 55 ml ¼ 225 110 1 cup flour 5 oz 150 g 1 tsp   5 ml
¾ oz 20 g ¼ inch 5 mm 3 fl oz 75 ml ½ 250 130 1 cup caster/granulated sugar 8 oz 225 g 1 dsp   12 ml
1 oz 25 g ½ inch 1 cm 5 fl oz (¼ pint) 150 ml 1 275 140 1 cup brown sugar 6 oz 175 g 1 tbsp ½ fl oz 15 ml
1½ oz 40 g ¾ inch 2 cm 10 fl oz (½ pint) 275 ml 2 300 150 1 cup butter/margarine/lard 8 oz 225 g 1 shot ¾ fl oz 25 ml
2 oz 50 g 1 inch 2.5 cm 1 pint 570 ml 3 325 170 1 cup sultanas/raisins 7 oz 200 g 1 small wineglass 4¼ fl oz 125 ml
2½ oz 60 g 1¼ inch 3 cm 1¼ pint 725 ml 4 350 180 1 cup currants 5 oz 150 g 1 large wineglass 8½ fl oz 250 ml
3 oz 75 g 1½ inch 4 cm 1¾ pint 1 litre 5 375 190 1 cup ground almonds 4 oz 110 g ⅛ cup 1 fl oz 30 ml
4 oz 110 g 1¾ inch 4.5 cm 2 pint 1.2 litre 6 400 200 1 cup golden syrup 12 oz 350 g ¼ cup 2 fl oz 60 ml
4½ oz 125 g 2 inch 5 cm 2½ pint 1.5 litre 7 425 220 1 cup uncooked rice 7oz 200 g ½ cup 4 fl oz 120 ml
5 oz 150 g 2½ inch 6 cm 4 pint 2.25 litre 8 450 230 1 cup grated cheese 4 oz 110 g 1 cup 8 fl oz 240 ml
6 oz 175 g 3 inch 7.5 cm     9 475 240 1 stick butter 4 oz 110 g 1 pint 16 fl oz 480 ml
7 oz 200 g 3½ inch 9 cm                 1 glug ⅔ fl oz 20 ml
8 oz 225 g 4 inch 10 cm                      
9 oz 250 g 5 inch 13 cm                      
10 oz 275 g 5¼ inch 13.5 cm                      
12 oz 350 g 6 inch 15 cm                      
1 lb 450 g 6½ inch 16 cm                      
1 lb 8 oz 700 g 7 inch 18 cm                      
2 lb 900 g 7½ inch 19 cm                      
3 lb 1.35 kg 8 inch 20 cm                      
    9 inch 23 cm                      
    9½ inch 24 cm                      
    10 inch 25.5 cm                      
    11 inch 28 cm                      
    12 inch 30 cm                      

NOTES:

If using a fan oven you will need to reduce the oven temperature in a recipe by 20 degrees

A pint isn't always a pint: in British, Australian and often Canadian recipes you'll see an imperial pint listed as 20 fluid ounces. American and some Canadian recipes use the American pint measurement, which is 16 fluid ounces.